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1 cup, dry, yield after cooking

Cooked Mung Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
Energy
3299 kj
788 kcal
Protein
54.21g
Fat
2.61g
Saturated Fat
0.789g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.366g
Cholesterol
0mg
Carbohydrates
142.35g
Sugar
15g
Fibre
37.3g
Sodium
1626mg
Potassium
1985mg
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(788 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
788
Fat
2.61g
Carbs
142.35g
Prot
54.21g
There are 788 calories in 1 cup, dry, yield after cooking of Cooked Mung Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 102
100 g 112
1 serving (100 g) 112
1 cup 224
1 cup, dry, yield after cooking 788

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Added in Cooking)
Mung Beans (Mature Seeds)
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
  View More
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