| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
452 kj
108 kcal
Protein
2.01g
Fat
0.03g
Saturated Fat
0g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
26.01g
Sugar
1.95g
Fibre
1.4g
Sodium
285mg
Potassium
35mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
0.03g
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Carbs
26.01g
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Prot
2.01g
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| There are 108 calories in 30 grams of Corn Flakes. |
| Calorie Breakdown: 0% fat, 93% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
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