| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1366 kj
327 kcal
Protein
56.2g
Fat
4.63g
Saturated Fat
2.926g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.32g
Cholesterol
18mg
Carbohydrates
12.34g
Sugar
12.34g
Fibre
0g
Sodium
1842mg
Potassium
390mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (13%)
Protein (71%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
327
|
|
Fat
4.63g
|
|
Carbs
12.34g
|
|
Prot
56.2g
|
| There are 327 calories in 1 pound of Cottage Cheese (Lowfat 1% Milkfat). |
| Calorie Breakdown: 13% fat, 16% carbs, 71% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
