| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (120 g)
Energy
452 kj
108 kcal
Protein
6.79g
Fat
2.23g
Saturated Fat
1.4g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.635g
Cholesterol
7mg
Carbohydrates
15.46g
Sugar
13.56g
Fibre
0.5g
Sodium
233mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (18%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
108
|
|
Fat
2.23g
|
|
Carbs
15.46g
|
|
Prot
6.79g
|
| There are 108 calories in 1 serving of Cottage Cheese (with Gelatin Dessert and Fruit). |
| Calorie Breakdown: 18% fat, 57% carbs, 25% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
