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Deli Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size
1 slice (28 g) (10 cm x 10 cm x 8 cm thick)
per serve
Energy
177 kj
42 kcal
Protein
5.41g
Fat
2.01g
Saturated Fat
0.832g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.88g
Cholesterol
20mg
Carbohydrates
0.25g
Sugar
0g
Fibre
0g
Sodium
401mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.01g
Carbs
0.25g
Prot
5.41g
There are 42 calories in 1 slice of Deli Sliced Beef Luncheon Meat.
Calorie Breakdown: 44% fat, 2% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) (10 cm x 10 cm x 8 cm thick) 42
100 g 149

Related types of Beef:

Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Thin Sliced Beef Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Deli Sliced Ham
Beef Thin-Sliced (Cured)
Beef Loaf Luncheon Meat
  View More
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