| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
1381 kj
330 kcal
Protein
3.44g
Fat
32.26g
Saturated Fat
28.609g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.372g
Cholesterol
0mg
Carbohydrates
11.82g
Sugar
3.68g
Fibre
8.2g
Sodium
18mg
Potassium
272mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (83%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
32.26g
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Carbs
11.82g
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Prot
3.44g
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| There are 330 calories in 50 grams of Dried Coconut. |
| Calorie Breakdown: 83% fat, 13% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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