| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1858 kj
444 kcal
Protein
48g
Fat
6g
Saturated Fat
3.732g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.735g
Cholesterol
24mg
Carbohydrates
48g
Sugar
1.8g
Fibre
0g
Sodium
1380mg
Potassium
720mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
444
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Fat
6g
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Carbs
48g
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Prot
48g
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| There are 444 calories in 1 cup of Fat Free Parmesan Cheese Topping. |
| Calorie Breakdown: 12% fat, 44% carbs, 44% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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