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1 mug (240 ml)

Flat White

Nutrition Facts
Serving Size
1 mug (240 ml)
per serve
Energy
325 kj
78 kcal
Protein
4.27g
Fat
4.2g
Saturated Fat
2.393g
Trans Fat
0g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.057g
Cholesterol
12mg
Carbohydrates
5.8g
Sugar
6.74g
Fibre
0g
Sodium
55mg
Potassium
237mg
Last updated: 12 May 20 08:42 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
78
Fat
4.2g
Carbs
5.8g
Prot
4.27g
There are 78 calories in 1 mug of Flat White.
Calorie Breakdown: 48% fat, 30% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 32
100 ml 33
1 coffee cup (180 ml) 58
1 mug (240 ml) 78

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See also:

You searched for Flat White. Did you mean:
Avalanche Flat White
Avalanche 99% Sugar Free Flat White
Gregg's Cafe Gold Flat White
White Beans (Mature Seeds)
Small White Beans (Mature Seeds)
  View More
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