Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tsp of ground
Energy
56 kj
13 kcal
Protein
0.46g
Fat
1.05g
Saturated Fat
0.092g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Carbohydrates
0.72g
Sugar
0.04g
Fibre
0.7g
Sodium
1mg
Potassium
20mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
13
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Fat
1.05g
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Carbs
0.72g
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Prot
0.46g
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There are 13 calories in 1 teaspoon of ground Flaxseed Seeds. |
Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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