| Food database and calorie counter |
|
Fried Battered Beef Steak (Lean and Fat Eaten)
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
371 kj
89 kcal
Protein
6.66g
Fat
5.8g
Saturated Fat
1.98g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
2.449g
Cholesterol
22mg
Carbohydrates
2.03g
Sugar
0.5g
Fibre
0.1g
Sodium
91mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
89
|
|
Fat
5.8g
|
|
Carbs
2.03g
|
|
Prot
6.66g
|
| There are 89 calories in 1 ounce, boneless Fried Battered Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 9% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
