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Nutrition Facts
Serving Size
100 g
Energy
1134 kj
271 kcal
Protein
17.19g
Fat
20.18g
Saturated Fat
2.918g
Polyunsaturated Fat
11.39g
Monounsaturated Fat
4.456g
Cholesterol
0mg
Carbohydrates
10.49g
Sugar
2.72g
Fibre
3.9g
Sodium
16mg
Potassium
146mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
20.18g
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Carbs
10.49g
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Prot
17.19g
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| There are 271 calories in 100 grams of Fried Tofu. |
| Calorie Breakdown: 62% fat, 14% carbs, 24% prot. |
Common serving sizes:
Related types of Tofu:
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