| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
220 kj
53 kcal
Protein
1.04g
Fat
1.24g
Saturated Fat
0.265g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.375g
Cholesterol
6mg
Carbohydrates
9.12g
Sugar
3.74g
Fibre
0.5g
Sodium
85mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
1.24g
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Carbs
9.12g
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Prot
1.04g
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| There are 53 calories in 1 miniature Fruit and/or Nuts Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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