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MacKenzie

Oat & Quinoa Muffin Splits

Nutrition Facts
Serving Size
1 muffin (65 g)
per serve
Energy
610 kj
146 kcal
Protein
7.00g
Fat
2.30g
Saturated Fat
0.400g
Carbohydrates
22.50g
Sugar
1.80g
Fibre
3.1g
Sodium
200mg
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Last updated: 28 Aug 17 11:48 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
2.3g
Carbs
22.5g
Prot
7g
There are 146 calories in 1 muffin (65 g) of MacKenzie Oat & Quinoa Muffin Splits.
Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

Related Bread from MacKenzie:

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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Muffins:

Plain Muffin
English Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  View More Muffins Nutritional Info
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