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Ginisang Pechay

Nutrition Facts
Serving Size
1 cup
per serve
Energy
526 kj
126 kcal
Protein
4.76g
Fat
9.55g
Saturated Fat
0.723g
Polyunsaturated Fat
2.934g
Monounsaturated Fat
5.325g
Cholesterol
0mg
Carbohydrates
8.4g
Sugar
3.59g
Fibre
3.2g
Sodium
428mg
Potassium
731mg
Last updated: 06 Oct 22 10:52 PM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
9.55g
Carbs
8.4g
Prot
4.76g
There are 126 calories in 1 cup of Ginisang Pechay.
Calorie Breakdown: 62% fat, 24% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 serving (150 g) 63
1 cup 126

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Ginisang Pechay. Did you mean:
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
Ginisang Togue
  View More
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