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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
500 kj
119 kcal
Protein
11.05g
Fat
4.48g
Saturated Fat
1.523g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
1.974g
Cholesterol
29mg
Carbohydrates
9.35g
Sugar
3.84g
Fibre
2.5g
Sodium
462mg
Potassium
403mg
Last updated: 28 Jul 21 05:10 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (33%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
4.48g
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Carbs
9.35g
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Prot
11.05g
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| There are 119 calories in 1 serving of Ginisang Sayote. |
| Calorie Breakdown: 33% fat, 31% carbs, 36% prot. |
Common serving sizes:
Related types of Vegetables:
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