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1 slice (28 g)

Gouda or Edam Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
423 kj
101 kcal
Protein
7.08g
Fat
7.85g
Saturated Fat
4.985g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
2.271g
Cholesterol
27mg
Carbohydrates
0.47g
Sugar
0.47g
Fibre
0g
Sodium
261mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
7.85g
Carbs
0.47g
Prot
7.08g
There are 101 calories in 1 slice of Gouda or Edam Cheese.
Calorie Breakdown: 70% fat, 2% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 100
1 slice (28 g) 101
100 g 357

Related types of Gouda Cheese:

Gouda Cheese
  View More Gouda Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Edam Cheese
Blue Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
  View More
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