| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker (6.5 cm square)
Energy
284 kj
68 kcal
Protein
0.81g
Fat
3.25g
Saturated Fat
1.873g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.076g
Cholesterol
0mg
Carbohydrates
9.31g
Sugar
5.82g
Fibre
0.4g
Sodium
41mg
Potassium
29mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
3.25g
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Carbs
9.31g
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Prot
0.81g
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| There are 68 calories in 1 Graham Cracker (Chocolate Coated). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Biscuits:
See also:
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