| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
188 kj
45 kcal
Protein
1.69g
Fat
2.63g
Saturated Fat
0.482g
Polyunsaturated Fat
0.825g
Monounsaturated Fat
1.114g
Cholesterol
0mg
Carbohydrates
4.82g
Sugar
0.66g
Fibre
2.7g
Sodium
273mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (48%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.63g
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Carbs
4.82g
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Prot
1.69g
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| There are 45 calories in 100 grams of Greens. |
| Calorie Breakdown: 48% fat, 39% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
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