Food database and calorie counter  

Kala Chana

Nutrition Facts
Serving Size
100 g
per serve
Energy
683 kj
163 kcal
Protein
7.86g
Fat
3.68g
Saturated Fat
0.419g
Polyunsaturated Fat
1.381g
Monounsaturated Fat
1.208g
Cholesterol
0mg
Carbohydrates
26.79g
Sugar
4.56g
Fibre
8g
Sodium
218mg
Potassium
445mg
Last updated: 12 May 20 11:32 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
3.68g
Carbs
26.79g
Prot
7.86g
There are 163 calories in 100 grams of Kala Chana.
Calorie Breakdown: 19% fat, 62% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 serving (110 g) 180
1 cup 359

Related types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

See also:

You searched for Kala Chana. Did you mean:
Chana Dal
Chana Masala
Roasted Chana
Kale
Kale (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Edgell Chickpeas with Olive Oil, Garlic & Rosemary
Delmaine Canned Chick Peas in Brine
Ceres Organics Chickpea Crisps
Edgell Zesty Cauli Rice Nourish Bowl
Edgell Spiced Lentil Nourish Bowl
Delmaine Beans, Chickpeas & Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.