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1 cup

Kala Chana

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1502 kj
359 kcal
Protein
17.3g
Fat
8.1g
Saturated Fat
0.921g
Polyunsaturated Fat
3.037g
Monounsaturated Fat
2.657g
Cholesterol
0mg
Carbohydrates
58.94g
Sugar
10.02g
Fibre
17.7g
Sodium
480mg
Potassium
980mg
Last updated: 12 May 20 11:32 PM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
8.1g
Carbs
58.94g
Prot
17.3g
There are 359 calories in 1 cup of Kala Chana.
Calorie Breakdown: 19% fat, 62% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 serving (110 g) 180
1 cup 359

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
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Cooked Dry Chickpeas
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See also:

You searched for Kala Chana. Did you mean:
Chana Dal
Chana Masala
Roasted Chana
Kale
Kale (Frozen)
  View More
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