Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
433 kj
103 kcal
Protein
3.01g
Fat
2.58g
Saturated Fat
0.986g
Polyunsaturated Fat
0.457g
Monounsaturated Fat
1.206g
Cholesterol
103mg
Carbohydrates
16.92g
Sugar
7.2g
Fibre
0.3g
Sodium
42mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2.58g
Carbs
16.92g
Prot
3.01g
There are 103 calories in 1 ounce of Ladyfinger Biscuit.
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 biscuit 19
1 serving (8 g) 30
1 oz 103
100 g 365

Related types of Biscuits:

Plain Cookie
Chocolate Chip Biscuits (Soft Type)
Shortbread
Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
  View More Biscuits Nutritional Info

See also:

You searched for Ladyfinger Biscuit. Did you mean:
Shortcake Biscuit
Plain Biscuit
Granola Biscuit
Chocolate Chip Biscuit Dough
Chocolate Biscuit with Cream Filling
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Arnott's Farmbake Peanut Brownie Cookies
Woolworths Choccy Slams
Arnott's Tim Tam Deluxe Decadent Triple Choc
Arnott's Cruskits Rice
Pams Mixed seed thin rice cakes
Mrs Higgins Anzac Cookies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.