Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
891 kj
213 kcal
Protein
9.57g
Fat
16.1g
Saturated Fat
6.368g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
6.586g
Cholesterol
39mg
Carbohydrates
9.3g
Sugar
1.58g
Fibre
3.3g
Sodium
141mg
Potassium
370mg
Last updated: 12 May 20 02:47 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
16.1g
Carbs
9.3g
Prot
9.57g
There are 213 calories in 100 grams of Lamb Jalfrezi.
Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 213
1 serving (180 g) 383
1 cup 511

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
  View More Lamb Nutritional Info

See also:

You searched for Lamb Jalfrezi. Did you mean:
Lamb Brain
Chicken Jalfrezi
Lamb Liver
Lamb Tongue
Lamb Heart
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Countdown Premium Lamb Burger
Beehive Lamb & Lentil Sausage
Hellers Moroccan Lamb Sausages
Beehive Moroccan Lamb Sausage
Aria Farm Lamb Strips
Kaweka NZ Lamb Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.