Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
213 kcal
Protein
9.57g
Fat
16.1g
Saturated Fat
6.368g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
6.586g
Cholesterol
39mg
Carbohydrates
9.3g
Sugar
1.58g
Fibre
3.3g
Sodium
141mg
Potassium
370mg
Last updated: 12 May 20 02:47 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
213
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Fat
16.1g
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Carbs
9.3g
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Prot
9.57g
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There are 213 calories in 100 grams of Lamb Jalfrezi. |
Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
Common serving sizes:
Related types of Lamb:
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