| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
4915 kj
1175 kcal
Protein
75.43g
Fat
94.62g
Saturated Fat
40.506g
Polyunsaturated Fat
7.62g
Monounsaturated Fat
38.737g
Cholesterol
327mg
Carbohydrates
0g
Fibre
0g
Sodium
281mg
Potassium
1039mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1175
|
|
Fat
94.62g
|
|
Carbs
0g
|
|
Prot
75.43g
|
| There are 1175 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 74% fat, 0% carbs, 26% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
