Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1021 kj
244 kcal
Protein
17.07g
Fat
18.96g
Saturated Fat
8.1g
Polyunsaturated Fat
1.52g
Monounsaturated Fat
7.76g
Cholesterol
71mg
Carbohydrates
0g
Fibre
0g
Sodium
63mg
Potassium
237mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
244
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Fat
18.96g
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Carbs
0g
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Prot
17.07g
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There are 244 calories in 100 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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