| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
190 kj
45 kcal
Protein
2.87g
Fat
1.57g
Saturated Fat
0.778g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.469g
Cholesterol
7mg
Carbohydrates
4.88g
Sugar
0.77g
Fibre
0.4g
Sodium
103mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
1.57g
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Carbs
4.88g
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Prot
2.87g
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| There are 45 calories in 1 ounce of Lasagna with Chicken or Turkey. |
| Calorie Breakdown: 31% fat, 43% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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