| Food database and calorie counter |
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1 packet (1,060 ml prepared)
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Nutrition Facts
Serving Size
1 packet (1,060 ml prepared)
Energy
1339 kj
320 kcal
Protein
9.49g
Fat
9.26g
Saturated Fat
4.572g
Polyunsaturated Fat
0.343g
Monounsaturated Fat
3.886g
Cholesterol
11mg
Carbohydrates
51.44g
Sugar
8.69g
Fibre
13.7g
Sodium
4343mg
Potassium
400mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
9.26g
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Carbs
51.44g
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Prot
9.49g
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| There are 320 calories in 1 packet of Leek Soup (Prepared with Water, Dehydrated). |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Soups:
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