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100 g

Lentil Soup

Nutrition Facts
Serving Size
100 g
per serve
Energy
314 kj
75 kcal
Protein
4.2g
Fat
1.85g
Saturated Fat
0.239g
Polyunsaturated Fat
0.91g
Monounsaturated Fat
0.594g
Cholesterol
0mg
Carbohydrates
10.73g
Sugar
0.96g
Fibre
5g
Sodium
252mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
1.85g
Carbs
10.73g
Prot
4.2g
There are 75 calories in 100 grams of Lentil Soup.
Calorie Breakdown: 22% fat, 56% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 186
1 serving (248 g) 186
1 can (300 g), ready-to-serve 223

Related types of Soups:

Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Lentil Curry
Naked Locals Lentil, Potato & Caramelised Onion Soup
Rice Soup
Vegetable Soup
Minestrone Soup
  View More
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