| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
218 kj
52 kcal
Protein
1.13g
Fat
3.46g
Saturated Fat
0.507g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
2.244g
Cholesterol
0mg
Carbohydrates
5.3g
Sugar
2.07g
Fibre
2.7g
Sodium
20mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (55%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
52
|
|
Fat
3.46g
|
|
Carbs
5.3g
|
|
Prot
1.13g
|
| There are 52 calories in 100 grams of Lettuce Salad with Avocado, Tomato, and/or Carrots. |
| Calorie Breakdown: 55% fat, 37% carbs, 8% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
