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Nutrition Facts
Serving Size
1 package
per serve
Energy
1095 kj
262 kcal
Protein
33.2g
Fat
12.55g
Saturated Fat
3.349g
Polyunsaturated Fat
2.601g
Monounsaturated Fat
4.964g
Cholesterol
85mg
Carbohydrates
4.15g
Sugar
0g
Fibre
0g
Sodium
993mg
Potassium
388mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (43%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
12.55g
Carbs
4.15g
Prot
33.2g
There are 262 calories in 1 package of Light Meat Chicken Roll.
Calorie Breakdown: 43% fat, 6% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 serving 88
100 g 154
1 package 262

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Deli Chicken or Turkey Loaf
Turkey Roll (Light Meat)
Chicken Light Meat (Roasting)
Chicken Light Meat (Stewing)
Chicken Light Meat
  View More
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