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Low Sodium Saltine Crackers

Nutrition Facts
Serving Size
1 cracker
per serve
Energy
54 kj
13 kcal
Protein
0.28g
Fat
0.35g
Saturated Fat
0.088g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.193g
Cholesterol
0mg
Carbohydrates
2.14g
Sugar
0.01g
Fibre
0.1g
Sodium
19mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.35g
Carbs
2.14g
Prot
0.28g
There are 13 calories in 1 Low Sodium Saltine Cracker.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Cheese Crackers
Wheat Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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