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Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1563 kj
374 kcal
Protein
6.79g
Fat
16.27g
Saturated Fat
4.091g
Polyunsaturated Fat
2.209g
Monounsaturated Fat
9.044g
Cholesterol
0mg
Carbohydrates
51.27g
Sugar
10.3g
Fibre
3.6g
Sodium
224mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
374
Fat
16.27g
Carbs
51.27g
Prot
6.79g
There are 374 calories in 1 cup of crushed Low Sodium Toast Thins Crackers (Rye, What, White Flour).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 serving (12 g) 57
1 oz 134
1 cup 232
1 cup crushed 374
100 g 473

Related types of Crackers:

Oyster Crackers
Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
Rye Melba Toast (Includes Pumpernickel)
  View More
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