| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1054 kj
252 kcal
Protein
34.44g
Fat
9.8g
Saturated Fat
6.174g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
2.807g
Cholesterol
49mg
Carbohydrates
4.9g
Sugar
0.83g
Fibre
0g
Sodium
2002mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
252
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Fat
9.8g
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Carbs
4.9g
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Prot
34.44g
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| There are 252 calories in 1 cup of diced Lowfat Cheddar Cheese. |
| Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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