| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
313 kj
75 kcal
Protein
0g
Fat
7.28g
Saturated Fat
1.169g
Polyunsaturated Fat
3.332g
Monounsaturated Fat
2.38g
Cholesterol
0mg
Carbohydrates
2.34g
Sugar
2.34g
Fibre
0g
Sodium
76mg
Potassium
4mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (88%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
7.28g
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Carbs
2.34g
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Prot
0g
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| There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub). |
| Calorie Breakdown: 88% fat, 12% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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