| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
548 kj
131 kcal
Protein
6.62g
Fat
7.4g
Saturated Fat
2.385g
Polyunsaturated Fat
1.339g
Monounsaturated Fat
3.008g
Cholesterol
18mg
Carbohydrates
9.65g
Sugar
2.84g
Fibre
1g
Sodium
374mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
7.4g
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Carbs
9.65g
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Prot
6.62g
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| There are 131 calories in 100 grams of Meat Loaf with Potatoes and Vegetable (Frozen Meal). |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
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