| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (156 g)
Energy
2180 kj
521 kcal
Protein
19.5g
Fat
47.27g
Saturated Fat
16.832g
Polyunsaturated Fat
5.554g
Monounsaturated Fat
22.292g
Cholesterol
97mg
Carbohydrates
3.28g
Sugar
0g
Fibre
0g
Sodium
2011mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
521
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Fat
47.27g
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Carbs
3.28g
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Prot
19.5g
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| There are 521 calories in 1 can of Meat Spread or Potted Meat. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Spreads:
See also:
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