| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
350 kj
84 kcal
Protein
2.46g
Fat
6.49g
Saturated Fat
3.162g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
2.168g
Cholesterol
35mg
Carbohydrates
3.95g
Sugar
0.11g
Fibre
0.1g
Sodium
68mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
6.49g
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Carbs
3.95g
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Prot
2.46g
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| There are 84 calories in 1 ounce of Meatless Cheese Quiche. |
| Calorie Breakdown: 70% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
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