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1 quiche (20 cm dia)

Meatless Cheese Quiche

Nutrition Facts
Serving Size
1 quiche (20 cm dia)
per serve
Energy
14959 kj
3575 kcal
Protein
105.2g
Fat
277.67g
Saturated Fat
135.187g
Polyunsaturated Fat
32.797g
Monounsaturated Fat
92.705g
Cholesterol
1515mg
Carbohydrates
168.71g
Sugar
4.61g
Fibre
4.8g
Sodium
2897mg
Potassium
1467mg
Last updated: 21 Aug 07 07:33 AM
179%
of RDI*
(3575 cal)
179% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3575
Fat
277.67g
Carbs
168.71g
Prot
105.2g
There are 3575 calories in 1 8" Meatless Cheese Quiche.
Calorie Breakdown: 70% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 23 cm dia) 566
1 serving (192 g) 566
1 quiche (20 cm dia) 3575
1 quiche (23 cm) 4531
1 quiche (25 cm dia) 5593

Related types of Quiche:

Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
  View More Quiche Nutritional Info

See also:

Meatless Bacon
Meatless Meatballs
Quiche Lorraine
Meatless Enchilada with Cheese
Meatless Chicken
  View More
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