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1 small wedge (1/8 small melon)

Melon

Nutrition Facts
Serving Size
1 small wedge (1/8 of small melon)
per serve
Energy
78 kj
19 kcal
Protein
0.46g
Fat
0.1g
Saturated Fat
0.028g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
4.49g
Sugar
4.32g
Fibre
0.5g
Sodium
9mg
Potassium
147mg
Last updated: 11 May 20 07:39 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.1g
Carbs
4.49g
Prot
0.46g
There are 19 calories in 1 small wedge of Melon.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 5
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
1 serving (85 g) 29
100 g 34
1 large wedge (1/8 large melon) 35
1 cup diced 53
1 medium melon (about 13 cm dia) 188
1 large melon (about 17 cm dia) 277

Related types of Melons:

Watermelon
Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
Cantaloupe
Waxgourd (Chinese Preserving Melon)
  View More Melons Nutritional Info

Related types of Fruit:

Oranges
Apples
Bananas
Strawberries
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Melon. Did you mean:
Cantaloupe (Rockmelon)
Honeydew Melon
Cassaba Melon
Frozen Cantaloupe (Balls)
Fruit
  View More
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