| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 ml
Energy
459 kj
110 kcal
Protein
10.66g
Fat
0.56g
Saturated Fat
0.367g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.147g
Cholesterol
6mg
Carbohydrates
15.2g
Sugar
15.2g
Fibre
0g
Sodium
163mg
Potassium
520mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.56g
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Carbs
15.2g
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Prot
10.66g
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| There are 110 calories in 300 ml of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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