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Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
1017 kj
243 kcal
Protein
21.01g
Fat
16.95g
Saturated Fat
6.627g
Trans Fat
1.057g
Polyunsaturated Fat
0.489g
Monounsaturated Fat
7.407g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
333mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
16.95g
Carbs
0g
Prot
21.01g
There are 243 calories in 1 serving of Minced Beef (85% Lean / 15% Fat).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 serving (112 g) 243

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat)
  View More
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