| Food database and calorie counter |
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
Energy
745 kj
178 kcal
Protein
21.41g
Fat
9.62g
Saturated Fat
3.796g
Trans Fat
0.602g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
4.055g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
273mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
9.62g
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Carbs
0g
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Prot
21.41g
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| There are 178 calories in 1 patty of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled). |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (90% Lean / 10% Fat)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
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