| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
973 kj
233 kcal
Protein
8.98g
Fat
12.6g
Saturated Fat
3.619g
Polyunsaturated Fat
1.676g
Monounsaturated Fat
6.641g
Cholesterol
9mg
Carbohydrates
21.74g
Sugar
3.64g
Fibre
3.8g
Sodium
698mg
Potassium
588mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
12.6g
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Carbs
21.74g
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Prot
8.98g
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| There are 233 calories in 1 cup of Minestrone Soup (Home Recipe). |
| Calorie Breakdown: 48% fat, 37% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
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