| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1238 kj
296 kcal
Protein
6.9g
Fat
11.4g
Saturated Fat
2.156g
Polyunsaturated Fat
5.721g
Monounsaturated Fat
2.757g
Cholesterol
39mg
Carbohydrates
41.4g
Fibre
2.7g
Sodium
467mg
Potassium
121mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
11.4g
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Carbs
41.4g
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Prot
6.9g
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| There are 296 calories in 100 grams of Muffins (with Low Fat 2% Milk). |
| Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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