| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
307 kj
73 kcal
Protein
3.2g
Fat
0.36g
Saturated Fat
0.052g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Carbohydrates
14.87g
Sugar
0.92g
Fibre
2.1g
Sodium
140mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
0.36g
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Carbs
14.87g
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Prot
3.2g
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| There are 73 calories in 1 ounce of Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Bagels:
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