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Nutrition Facts
Serving Size
1 oz
per serve
Energy
279 kj
67 kcal
Protein
2.58g
Fat
0.51g
Saturated Fat
0.065g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Carbohydrates
13.13g
Sugar
0.23g
Fibre
0.8g
Sodium
118mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.51g
Carbs
13.13g
Prot
2.58g
There are 67 calories in 1 ounce of Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 muffin 136
1 serving (58 g) 136
100 g 235

Related types of English Muffins:

English Muffin
Wheat English Muffins
Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Multigrain English Muffin
English Muffin with Butter
Multigrain Muffin with Fruit
Toasted Cheese English Muffin
Wheat Bran English Muffin
  View More
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