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Nutrition Facts
Serving Size
3 g
per serve
Energy
66 kj
16 kcal
Protein
0.18g
Fat
1.09g
Saturated Fat
0.778g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.097g
Cholesterol
0mg
Carbohydrates
1.48g
Sugar
0.85g
Fibre
0.6g
Sodium
0mg
Potassium
10mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
1.09g
Carbs
1.48g
Prot
0.18g
There are 16 calories in 3 grams of Nutmeg (Ground).
Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tsp 12
1 tbsp 37
100 g 525

Related types of Seasoning:

Chilli Powder
Salt
Curry Powder
White Pepper
Black Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Cloves (Ground)
Allspice Ground
Sage (Ground)
Turmeric (Ground)
Ginger (Ground)
  View More
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