| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
200 kj
48 kcal
Protein
1.22g
Fat
2.03g
Saturated Fat
0.371g
Polyunsaturated Fat
0.798g
Monounsaturated Fat
0.671g
Cholesterol
0mg
Carbohydrates
6.5g
Sugar
3.2g
Fibre
0.6g
Sodium
38mg
Potassium
34mg
Last updated: 13 Dec 22 05:55 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
48
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Fat
2.03g
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Carbs
6.5g
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Prot
1.22g
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| There are 48 calories in 100 ml of Oat Milk. |
| Calorie Breakdown: 37% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Milk:
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