| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
3255 kj
778 kcal
Protein
33.78g
Fat
13.8g
Saturated Fat
2.434g
Polyunsaturated Fat
5.07g
Monounsaturated Fat
4.356g
Cholesterol
0mg
Carbohydrates
132.54g
Fibre
21.2g
Sodium
4mg
Potassium
858mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
778
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Fat
13.8g
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Carbs
132.54g
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Prot
33.78g
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| There are 778 calories in 200 grams of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
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