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Nutrition Facts
Serving Size
100 g
per serve
Energy
2092 kj
500 kcal
Protein
9g
Fat
28.1g
Saturated Fat
4.89g
Polyunsaturated Fat
13.42g
Monounsaturated Fat
8.17g
Cholesterol
0mg
Carbohydrates
57.2g
Fibre
10g
Sodium
884mg
Potassium
225mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
28.1g
Carbs
57.2g
Prot
9g
There are 500 calories in 100 grams of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
100 g 500

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Air Popped White Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
  View More
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