Food database and calorie counter  
Nutrition Facts
Serving Size
1 large
per serve
Energy
21 kj
5 kcal
Protein
0.04g
Fat
0.47g
Saturated Fat
0.062g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.347g
Cholesterol
0mg
Carbohydrates
0.28g
Sugar
0g
Fibre
0.1g
Sodium
38mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.47g
Carbs
0.28g
Prot
0.04g
There are 5 calories in 1 large Olive (Small-Extra Large).
Calorie Breakdown: 77% fat, 20% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
100 g 115

Related types of Olives:

Green Olives (Pickled, Canned or Bottled)
Olives
Stuffed Green Olives
Green Olives
Greek Olives
Black Olives
  View More Olives Nutritional Info

See also:

Large or Small Curd Creamed Cottage Cheese
Large Hamburger
Olives (Jumbo-Super Colossal)
Large Cheeseburger
Pineapple (Extra Sweet)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fragata Pitted Black Olives
Woolworths Sliced Black Olives
Delmaine Super Colossal Pitted Green Olives
Pams Spanish Stuffed Olives
Pams Greek Olives Kalamata
Sun Harvest Pitted Black Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.